Golden vegetable pancakes

USDA name: Vegetable pancakes

Brandedby Old Fashioned Kitchen, Inc.

140 calories in 2 pancakes (75g) Per serving. Per 100 g, protein: 4 g, carbohydrates: 25.3 g, fat: 8 g.

Among the other records in Frozen Prepared Sides, per 100 g: more sodium than 84%, and more calories than 82%.

Compare with another food →

Serving
1
= 75 g
140KCAL
Where the calories come from

Golden vegetable pancakes, 2 pancakes (75g) Per serving

140 calories

  • Protein3 g8% of calories
  • Carbs19 g54% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 pancakes (75g) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 320 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 0.6 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041641201043 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium4% 180 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.8 mg

Ingredients

Fresh potatoes, Water, Cracker meal (wheat flour), Canola oil, String beans, Dehydrated onions, Corn, Carrots, Peas, Whole eggs, Egg whites, Dehydrated potatoes, Red peppers, Salt, Green peppers, White pepper, Parsley

Brand
Golden
Made by
Old Fashioned Kitchen, Inc.
Label serving
2 pancakes (75g) Per serving
Barcode (GTIN/UPC)
0041641201043
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 2 of 766 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 12 of 763 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 9 of 762 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 2 of 765 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 764 other records.

    leastmost

Questions

How many calories are in golden vegetable pancakes?
2 pancakes (75g) Per serving: 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in golden vegetable pancakes?
4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in golden vegetable pancakes?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy187 kcal
Protein4 g
Total lipid (fat)8 g
Carbohydrate, by difference25.3 g
Fiber, total dietary2.7 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe0.8 mg
Potassium, K240 mg
Sodium, Na427 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596498, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.