Feel good foods mu shu chicken & vegetables with mandarin pancakes & dipping sauce

USDA name: Mu shu chicken & vegetables with mandarin pancakes & dipping sauce

Brandedby Feel Good Foods I Llc

380 calories in 1 package (255 g). Per 100 g, protein: 7.5 g, carbohydrates: 21.6 g, fat: 3.9 g.

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Serving
1
= 255 g
380KCAL

Feel good foods mu shu chicken & vegetables with mandarin pancakes & dipping sauce, 1 package (255 g)

380 calories

Protein
19 g
Carbs
55 g
Fat
10 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 56.1 mg19%
Sodium 620 mg27%
Total Carbohydrate 55 g20%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 19 g
Calcium 61.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg
  • Vitamin A4% 35.7 µg

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron10% 1.8 mg
  • Calcium5% 61.2 mg

Ingredients

Chicken: chicken, Cabbage, Mushrooms, Gluten-free soy sauce (water, Soybeans, Salt), Scallions, Expeller-pressed canola oil, Evaporated cane juice, Garlic, Ginger, Corn starch, Woodear mushroom, And spices pancakes: rice flour, Water, Xanthan gum, Salt sauce: water, Pure cane sugar, Distilled vinegar, Molasses, Gluten-free soy sauce (water, Organic whole soybeans, Salt organic evaporated cane syrup), Organic peanut butter (organic dry-roasted blanched peanuts, Salt) corn starch, Garlic, Ginger, Salt, Cayenne, Black pepper, Spices.

Brand
Feel good foods
Made by
Feel Good Foods I Llc
Label serving
1 package
Barcode (GTIN/UPC)
899039002143
Category
Frozen Dinners & Entrees
Label updated
2023-08-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 86%

    Same value as 36 of 2,566 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 8 of 4,990 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 18 of 5,004 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 155 of 4,977 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 28 of 4,995 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 39 of 5,006 other records.

    leastmost

Questions

How many calories are in feel good foods mu shu chicken & vegetables with mandarin pancakes & dipping sauce?
1 package (255 g): 380 calories; protein: 19 g, carbohydrates: 55 g, fat: 10 g.
How much protein is in feel good foods mu shu chicken & vegetables with mandarin pancakes & dipping sauce?
7.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods mu shu chicken & vegetables with mandarin pancakes & dipping sauce?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein7.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, RAE14 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641095, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.