Golden pak, Whole peeled straw mushroom

Brandedby Golden International Corp.

17 calories in 164 pieces (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 1.8 g, fat: 0 g.

Serving
1
= 110 g
17KCAL

Golden pak, Whole peeled straw mushroom, 164 pieces (110 g)

17 calories

Protein
2 g
Carbs
2 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size164 pieces (110 g)
Amount per serving
Calories17
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 231 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 231 mg
    • Iron8% 1.4 mg
    • Calcium1% 9.9 mg

    Ingredients

    Straw mushrooms water and salt.

    Brand
    Golden pak
    Made by
    Golden International Corp.
    Label serving
    164 pieces
    Barcode (GTIN/UPC)
    092516123571
    Category
    Canned Vegetables
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 15 of 4,283 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 4 of 4,165 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 70 of 4,304 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 768 of 4,224 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 21 of 4,289 other records.

      leastmost

    Questions

    How many calories are in golden pak, whole peeled straw mushroom?
    164 pieces (110 g): 17 calories; protein: 2 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in golden pak, whole peeled straw mushroom?
    1.8 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in golden pak, whole peeled straw mushroom?
    0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy15 kcal
    Protein1.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca9 mg
    Iron, Fe1.3 mg
    Sodium, Na210 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029740, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.