Golden pak, Bamboo shoot strip

Brandedby Golden International Corp.

26 calories in 0.5 cup (170 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.

Serving
1
= 170 g
26KCAL

Golden pak, Bamboo shoot strip, 0.5 cup (170 g)

26 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (170 g)
Amount per serving
Calories26
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg
  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Ingredients

Bamboo shoots, Water, Citric acid.

Brand
Golden pak
Made by
Golden International Corp.
Label serving
0.5 cup
Barcode (GTIN/UPC)
092516104389
Category
Canned Vegetables
Label updated
2017-06-25

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 4 of 4,283 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 11 of 4,281 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 70 of 4,304 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 2 of 2,306 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 173 of 4,247 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 14 of 4,224 other records.

    leastmost

Questions

How many calories are in golden pak, bamboo shoot strip?
0.5 cup (170 g): 26 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in golden pak, bamboo shoot strip?
1.2 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in golden pak, bamboo shoot strip?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy15 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.42 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439773, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.