Golden flake crisp & crunchy cheese curls, Cheddar cheese

USDA name: Crisp & crunchy cheese curls, Cheddar cheese

Brandedby Utz Quality Foods, Llc

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Golden flake crisp & crunchy cheese curls, Cheddar cheese, 1 onz (28 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg

Little or none: Calcium, Iron.

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, And folic acid), Cooked in one or more of the following pure vegetable oils: corn, Cottonseed, Canola, Palm, Soybean or coconut, Salt. Ingredients of seasoning: whey, Partially hydrogenated soybean oil, Cheddar/blue cheese (milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Salt, Buttermilk, Natural flavors, Artificial colors, (fd&c yellow #6 lake, Fd&c yellow #6, Fd&c yellow #5 and fd&c yellow #5 lake). Disodium phosphate, Lactic acid.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
072080301216
Category
Other Snacks
Label updated
2018-01-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 647 of 8,032 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

Questions

How many calories are in golden flake crisp & crunchy cheese curls, cheddar cheese?
1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in golden flake crisp & crunchy cheese curls, cheddar cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in golden flake crisp & crunchy cheese curls, cheddar cheese?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.24 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873823, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.