Golden flake cheese flavored crisp & crunchy cheese curls snack, Cheese

USDA name: Cheese flavored crisp & crunchy cheese curls snack, Cheese

Brandedby Utz Quality Foods, Llc

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Golden flake cheese flavored crisp & crunchy cheese curls snack, Cheese, 1 onz (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
11 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 43.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Potassium1% 43.1 mg
  • Calcium1% 8.1 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: cottonseed oil, Palm oil, Corn oil, Canola oil, Coconut oil, Sunflower oil, And/or soybean oil), Whey, Maltodextrin, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Milkfat, Salt, Whey protein concentrate, Monosodium glutamate, Buttermilk solids, Natural flavor, Sodium phosphate, Lactic acid, Yellow #6, Autolyzed yeast extract, Yellow #5, Disodium inosinate, Disodium guanylate, Artificial flavor, Beta carotene (for color).

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
072080010804
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 94 of 8,031 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 327 of 7,642 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 17 of 3,704 other records.

    leastmost

Questions

How many calories are in golden flake cheese flavored crisp & crunchy cheese curls snack, cheese?
1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in golden flake cheese flavored crisp & crunchy cheese curls snack, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in golden flake cheese flavored crisp & crunchy cheese curls snack, cheese?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference53.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K154 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401980, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.