Golden flake cheese crisp & crunchy curls flavored snack, Cheese

USDA name: Cheese crisp & crunchy curls flavored snack, Cheese

Brandedby Utz Quality Foods, Llc

160 calories in 1 bag (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 53 g, fat: 38.9 g.

Serving
1
= 28.3 g
160KCAL

Golden flake cheese crisp & crunchy curls flavored snack, Cheese, 1 bag (28.3 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
11 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (28.3 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 7.9 mg1%
Iron 1.0 mg6%
Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Potassium1% 43 mg
  • Calcium1% 7.9 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: cottonseed oil, Palm oil, Corn oil, Canola oil, Coconut oil, Sunflower oil, And/or soybean oil), Whey, Maltodextrin, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Milkfat, Salt, Whey protein concentrate, Monosodium glutamate, Buttermilk solids, Natural flavor, Sodium phosphate, Lactic acid, Yellow #6, Autolyzed yeast extract, Yellow #5, Disodium inosinate, Disodium guanylate, Artificial flavor, Beta carotene (for color).

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1 bag
Barcode (GTIN/UPC)
072080010408
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 3 of 8,032 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 5 of 8,049 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 15 of 8,020 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 1 of 8,031 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 13 of 7,687 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 0 of 3,704 other records.

    leastmost

Questions

How many calories are in golden flake cheese crisp & crunchy curls flavored snack, cheese?
1 bag (28.3 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in golden flake cheese crisp & crunchy curls flavored snack, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in golden flake cheese crisp & crunchy curls flavored snack, cheese?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy565 kcal
Protein7.1 g
Total lipid (fat)38.9 g
Carbohydrate, by difference53 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca28 mg
Iron, Fe3.5 mg
Potassium, K152 mg
Sodium, Na495 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401441, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.