Gold'n plump chicken breast strips + seasoned panko breadcrumbs, Sweet chili

USDA name: Chicken breast strips + seasoned panko breadcrumbs, Sweet chili

Brandedby Gnp Company

230 calories in 5 oz with breading (140 g). Per 100 g, protein: 20 g, carbohydrates: 15 g, fat: 2.5 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more carbohydrates than 99%, and more sugars than 95%.

Compare with another food →

Serving
1
= 140 g
230KCAL
Where the calories come from

Gold'n plump chicken breast strips + seasoned panko breadcrumbs, Sweet chili, 5 oz with breading (140 g)

230 calories

  • Protein28 g49% of calories
  • Carbs21 g37% of calories

    incl. 0.98 g fiber · 6 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size5 oz with breading (140 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 741 mg32%
Total Carbohydrate 21 g8%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 28 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 024105623056 · We may earn a commission

Ingredients

Boneless skinless chicken breast bread crumb: wheat flour, Sugar, Salt, Spices, Garlic powder, Onion powder, Honey, Maltodextrin, Soybean oil, Wheat starch, Yeast, Vinegar solids, Modified corn starch, Dehydrated garlic, Citric acid, Extractives of paprika, Soy lecithin.

Brand
Gold'n plump
Made by
Gnp Company
Label serving
5 oz with breading
Barcode (GTIN/UPC)
024105623056
Category
Poultry, Chicken & Turkey
Label updated
2017-11-13

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 791 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 2 of 655 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 618 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 791 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 3 of 787 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 3 of 791 other records.

    leastmost

Questions

How many calories are in gold'n plump chicken breast strips + seasoned panko breadcrumbs, sweet chili?
5 oz with breading (140 g): 230 calories; protein: 28 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in gold'n plump chicken breast strips + seasoned panko breadcrumbs, sweet chili?
20 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in gold'n plump chicken breast strips + seasoned panko breadcrumbs, sweet chili?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy164 kcal
Protein20 g
Total lipid (fat)2.5 g
Carbohydrate, by difference15 g
Fiber, total dietary0.7 g
Total Sugars4.3 g
Iron, Fe1 mg
Sodium, Na529 mg
Vitamin A, IU536 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915265, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.