Gold'n plump chicken breast strips + seasoned panko breadcrumbs, Sweet chili

USDA name: Chicken breast strips + seasoned panko breadcrumbs, Sweet chili

Brandedby Gnp Company

230 calories in 5 oz with breading (140 g). 20 g protein, 15 g carbs and 2.5 g fat per 100 g.

Serving
1
= 140 g
230KCAL

Gold'n plump chicken breast strips + seasoned panko breadcrumbs, Sweet chili, 5 oz with breading (140 g)

230 calories

Protein
28 g
Carbs
21 g
Fat
3.5 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size5 oz with breading (140 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 741 mg32%
Total Carbohydrate 21 g8%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 28 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium32% 741 mg
  • Iron8% 1.4 mg

Ingredients

Boneless skinless chicken breast bread crumb: wheat flour, Sugar, Salt, Spices, Garlic powder, Onion powder, Honey, Maltodextrin, Soybean oil, Wheat starch, Yeast, Vinegar solids, Modified corn starch, Dehydrated garlic, Citric acid, Extractives of paprika, Soy lecithin.

Brand
Gold'n plump
Made by
Gnp Company
Label serving
5 oz with breading
Barcode (GTIN/UPC)
024105623056
Category
Poultry, Chicken & Turkey
Label updated
2017-11-13

How it compares

Against the 792 foods in Poultry, Chicken & Turkey, per 100 g.

  • Carbohydrates

    Higher than 99%

    leastmost

  • Sugars

    Higher than 95%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

  • Sodium

    Higher than 81%

    leastmost

  • Total fat

    Lower than 74%

    leastmost

  • Calories

    Higher than 73%

    leastmost

Questions

How many calories are in gold'n plump chicken breast strips + seasoned panko breadcrumbs, sweet chili?
5 oz with breading (140 g) has 230 calories, 28 g of protein, 21 g of carbohydrates and 3.5 g of fat.
How much protein is in gold'n plump chicken breast strips + seasoned panko breadcrumbs, sweet chili?
20 g per 100 g, which is 49% of its calories.
How many net carbs are in gold'n plump chicken breast strips + seasoned panko breadcrumbs, sweet chili?
14.3 g per 100 g: 15 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 12 nutrients, per 100 g+
Energy164 kcal
Protein20 g
Total lipid (fat)2.5 g
Carbohydrate, by difference15 g
Fiber, total dietary0.7 g
Total Sugars4.3 g
Iron, Fe1 mg
Sodium, Na529 mg
Vitamin A, IU536 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1915265, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.