Gold'n plump shakers chicken breast strips+seasoned panko breadcrumbs, Honey BBQ

USDA name: Shakers chicken breast strips+seasoned panko breadcrumbs, Honey BBQ

Brandedby Gnp Company

230 calories in 5 onz (140 g). Per 100 g, protein: 20 g, carbohydrates: 15 g, fat: 2.1 g.

Serving
1
= 140 g
230KCAL

Gold'n plump shakers chicken breast strips+seasoned panko breadcrumbs, Honey BBQ, 5 onz (140 g)

230 calories

Protein
28 g
Carbs
21 g
Fat
3 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size5 onz (140 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 650 mg28%
Total Carbohydrate 21 g8%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 28 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron8% 1.4 mg

Ingredients

Boneless skinless chicken breast, Breadcrumb: wheat flour, Sugar, Salt, Maltodextrin, Tomato powder, Garlic powder, Soybean oil, Honey solids, Onion powder, Yeast, Spices, Citric acid, Natural flavor, Vinegar solids, Modified corn starch, Paprika, Natural smoke flavor.

Brand
Gold'n plump
Made by
Gnp Company
Label serving
5 onz
Barcode (GTIN/UPC)
024105621052
Category
Poultry, Chicken & Turkey
Label updated
2021-10-23

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 791 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 2 of 656 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 619 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 2 of 788 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 6 of 504 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 792 other records.

    leastmost

Questions

How many calories are in gold'n plump shakers chicken breast strips+seasoned panko breadcrumbs, honey bbq?
5 onz (140 g): 230 calories; protein: 28 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in gold'n plump shakers chicken breast strips+seasoned panko breadcrumbs, honey bbq?
20 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in gold'n plump shakers chicken breast strips+seasoned panko breadcrumbs, honey bbq?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy164 kcal
Protein20 g
Total lipid (fat)2.1 g
Carbohydrate, by difference15 g
Fiber, total dietary0.7 g
Total Sugars4.3 g
Iron, Fe1 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187962, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.