Gold emblem unsalted cashews, Unsalted

USDA name: Unsalted cashews, Unsalted

Brandedby Cvs Pharmacy, Inc.

240 calories in 1 package (42 g). Per 100 g, protein: 16.7 g, carbohydrates: 30.9 g, fat: 47.6 g.

Serving
1
= 42 g
240KCAL

Gold emblem unsalted cashews, Unsalted, 1 package (42 g)

240 calories

Protein
7 g
Carbs
13 g
Fat
20 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 7 g
Calcium 20.2 mg2%
Iron 2.7 mg15%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium4% 210 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Cashews, Vegetable oil (peanut and/or soy).

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
050428431368
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 94 of 21,355 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 459 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 75 of 21,437 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 12 of 21,427 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 76 of 20,880 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in gold emblem unsalted cashews, unsalted?
1 package (42 g): 240 calories; protein: 7 g, carbohydrates: 13 g, fat: 20 g.
How much protein is in gold emblem unsalted cashews, unsalted?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem unsalted cashews, unsalted?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein16.7 g
Total lipid (fat)47.6 g
Carbohydrate, by difference30.9 g
Fiber, total dietary2.4 g
Total Sugars7.1 g
Calcium, Ca48 mg
Iron, Fe6.4 mg
Potassium, K500 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated26.2 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.