Gold emblem unsalted cashews, Unsalted

USDA name: Unsalted cashews, Unsalted

Brandedby Cvs Pharmacy, Inc.

240 calories in 1 package (42 g). Per 100 g, protein: 16.7 g, carbohydrates: 30.9 g, fat: 47.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 95%, and more iron than 80%.

Compare with another food →

Serving
1
= 42 g
240KCAL
Where the calories come from

Gold emblem unsalted cashews, Unsalted, 1 package (42 g)

240 calories

  • Protein7 g11% of calories
  • Carbs13 g20% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat20 g69% of calories

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Copper89% 0.8 mg
  • Magnesium24% 100 mg
  • Zinc20% 2.3 mg
  • Manganese18% 0.42 mg
  • Phosphorus16% 200 mg
  • Iron10% 1.8 mg

Little or none: Sodium, Calcium.

Ingredients

Cashews, Peanut oil and/or soy oil.

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
050428551165
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 94 of 21,075 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 132 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 74 of 21,153 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 12 of 21,143 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

Questions

How many calories are in gold emblem unsalted cashews, unsalted?
1 package (42 g): 240 calories; protein: 7 g, carbohydrates: 13 g, fat: 20 g.
How much protein is in gold emblem unsalted cashews, unsalted?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem unsalted cashews, unsalted?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy571 kcal
Protein16.7 g
Total lipid (fat)47.6 g
Carbohydrate, by difference30.9 g
Fiber, total dietary2.4 g
Total Sugars4.8 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Magnesium, Mg238 mg
Phosphorus, P476 mg
Sodium, Na12 mg
Zinc, Zn5.4 mg
Copper, Cu1.9 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated26.2 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126179, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.