Gold emblem unsalted cashews, Unsalted

USDA name: Unsalted cashews, Unsalted

Brandedby Cvs Pharmacy, Inc.

240 calories in 1 package (42 g). Per 100 g, protein: 16.7 g, carbohydrates: 30.9 g, fat: 47.6 g.

Serving
1
= 42 g
240KCAL

Gold emblem unsalted cashews, Unsalted, 1 package (42 g)

240 calories

Protein
7 g
Carbs
13 g
Fat
20 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper89% 0.8 mg
    • Magnesium24% 100 mg
    • Zinc20% 2.3 mg
    • Manganese18% 0.42 mg
    • Phosphorus16% 200 mg
    • Iron10% 1.8 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Cashews, Peanut oil and/or soy oil.

    Brand
    Gold emblem
    Made by
    Cvs Pharmacy, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    050428551165
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-04-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 94 of 21,355 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 132 of 21,139 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost
    • Sodium

      Lower than 78%

      Same value as 75 of 21,437 other records.

      leastmost
    • Total fat

      Higher than 69%

      Same value as 12 of 21,427 other records.

      leastmost
    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    Questions

    How many calories are in gold emblem unsalted cashews, unsalted?
    1 package (42 g): 240 calories; protein: 7 g, carbohydrates: 13 g, fat: 20 g.
    How much protein is in gold emblem unsalted cashews, unsalted?
    16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in gold emblem unsalted cashews, unsalted?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy571 kcal
    Protein16.7 g
    Total lipid (fat)47.6 g
    Carbohydrate, by difference30.9 g
    Fiber, total dietary2.4 g
    Total Sugars4.8 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Magnesium, Mg238 mg
    Phosphorus, P476 mg
    Sodium, Na12 mg
    Zinc, Zn5.4 mg
    Copper, Cu1.9 mg
    Manganese, Mn1 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated26.2 g
    Fatty acids, total polyunsaturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126179, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.