Golchin tahini

USDA name: Tahini

Brandedby Overseas Food Dist Inc.

200 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 10.7 g, fat: 64.3 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: less sodium than 98%, and more iron than 98%.

Compare with another food →

Serving
1
= 28 g
200KCAL
Where the calories come from

Golchin tahini, 1 oz (28 g)

200 calories

  • Protein7 g14% of calories
  • Carbs3 g6% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat18 g80% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Hulled sesame seeds

Brand
Golchin
Made by
Overseas Food Dist Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
746646302121
Category
Salad Dressing & Mayonnaise
Label updated
2019-04-16

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 132 of 5,750 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 47 of 4,667 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 15 of 5,773 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 40 of 4,819 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 259 of 5,767 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 38 of 4,669 other records.

    leastmost

Questions

How many calories are in golchin tahini?
1 oz (28 g): 200 calories; protein: 7 g, carbohydrates: 3 g, fat: 18 g.
How much protein is in golchin tahini?
25 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in golchin tahini?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy714 kcal
Protein25 g
Total lipid (fat)64.3 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.