Golchin tahini

USDA name: Tahini

Brandedby Overseas Food Dist Inc.

200 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 10.7 g, fat: 64.3 g.

Serving
1
= 28 g
200KCAL

Golchin tahini, 1 onz (28 g)

200 calories

Protein
7 g
Carbs
3 g
Fat
18 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Hulled sesame seeds

    Brand
    Golchin
    Made by
    Overseas Food Dist Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    746646302121
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2019-04-16

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 133 of 5,764 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 47 of 4,677 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 15 of 5,786 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 40 of 4,829 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 260 of 5,781 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 38 of 4,678 other records.

      leastmost

    Questions

    How many calories are in golchin tahini?
    1 onz (28 g): 200 calories; protein: 7 g, carbohydrates: 3 g, fat: 18 g.
    How much protein is in golchin tahini?
    25 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in golchin tahini?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy714 kcal
    Protein25 g
    Total lipid (fat)64.3 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.