How many calories are in al kanater tahini 100% sesame seeds, tahini?

2 tbsp (30 g): 200 calories; protein: 8 g, carbohydrates: 4 g, fat: 16 g.

How much protein is in al kanater tahini 100% sesame seeds, tahini?

26.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in al kanater tahini 100% sesame seeds, tahini?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Al kanater tahini 100% sesame seeds, Tahini

USDA name: Tahini 100% sesame seeds, Tahini

Brandedby GS1 Ireland

200 calories in 2 tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 13.3 g, fat: 53.3 g.

Serving

= 30 g

Al kanater tahini 100% sesame seeds, Tahini, 2 tbsp (30 g)

200 calories

Protein: 8 g
Carbs: 4 g
Fat: 16 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size2 tbsp (30 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g12%

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 8 g

Calcium 30 mg2%

Iron 14 mg78%

Potassium 27 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron78% 14 mg
Calcium2% 30 mg
Potassium1% 27 mg

Little or none: Sodium.

Ingredients

Sesame seeds

Brand: Al kanater
Made by: GS1 Ireland
Label serving: 2 tbsp
Barcode (GTIN/UPC): 692551000020
Category: Salad Dressing & Mayonnaise
Label updated: 2021-03-16

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 4,677 other records.
leastmost
Protein
Higher than 97%
Same value as 4 of 5,786 other records.
leastmost
Sodium
Lower than 97%
Same value as 9 of 5,764 other records.
leastmost
Calcium
Higher than 93%
Same value as 32 of 4,678 other records.
leastmost
Fiber
Higher than 92%
Same value as 127 of 4,829 other records.
leastmost
Calories
Higher than 91%
Same value as 43 of 5,781 other records.
leastmost

Questions

How many calories are in al kanater tahini 100% sesame seeds, tahini?: 2 tbsp (30 g): 200 calories; protein: 8 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in al kanater tahini 100% sesame seeds, tahini?: 26.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in al kanater tahini 100% sesame seeds, tahini?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Oasis 100% fine ground roasted sesame seeds tahini

All 13 reported nutrients, per 100 g+

Energy	667 kcal
Protein	26.7 g
Total lipid (fat)	53.3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	100 mg
Iron, Fe	46.7 mg
Potassium, K	90 mg
Sodium, Na	17 mg
Vitamin D (D2 + D3), International Units	267 iu
Fatty acids, total saturated	8.3 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464106, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.