Oasis 100% fine ground roasted sesame seeds tahini

USDA name: 100% fine ground roasted sesame seeds tahini

Brandedby Oasis Mediterranean Cuisine

187 calories in 2 Tbsp (32 g). Per 100 g, protein: 25 g, carbohydrates: 22.8 g, fat: 50 g.

Serving
1
= 32 g
187KCAL

Oasis 100% fine ground roasted sesame seeds tahini, 2 Tbsp (32 g)

187 calories

Protein
8 g
Carbs
7.3 g
Fat
16 g
Fiber
3.9 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories187
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.5 mg0%
Total Carbohydrate 7.3 g3%
Dietary Fiber 3.9 g14%
Total Sugars 2 g
Protein 8 g
Calcium 310 mg24%
Iron 4.7 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron26% 4.7 mg
    • Calcium24% 310 mg

    Little or none: Sodium.

    Ingredients

    100% fine ground roasted sesame seeds

    Brand
    Oasis
    Made by
    Oasis Mediterranean Cuisine
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    092378230059
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2017-07-14

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 4,677 other records.

      leastmost

    • Calcium

      Higher than 100%

      Same value as 0 of 4,678 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 0 of 4,829 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 0 of 5,764 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 15 of 5,786 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 0 of 5,781 other records.

      leastmost

    Questions

    How many calories are in oasis 100% fine ground roasted sesame seeds tahini?
    2 Tbsp (32 g): 187 calories; protein: 8 g, carbohydrates: 7.3 g, fat: 16 g.
    How much protein is in oasis 100% fine ground roasted sesame seeds tahini?
    25 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in oasis 100% fine ground roasted sesame seeds tahini?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy584 kcal
    Protein25 g
    Total lipid (fat)50 g
    Carbohydrate, by difference22.8 g
    Fiber, total dietary12.2 g
    Total Sugars6.3 g
    Calcium, Ca969 mg
    Iron, Fe14.6 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069531, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.