Global performance group chicken nuggets, White meat
USDA name: Chicken nuggets, White meat
Brandedby Global Performance
230 calories in 4 nuggets (78 g). Per 100 g, protein: 14.1 g, carbohydrates: 12.8 g, fat: 21.8 g.
Global performance group chicken nuggets, White meat, 4 nuggets (78 g)
230 calories
- Protein
- 11 g
- Carbs
- 10 g
- Fat
- 17 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Iron10% 1.8 mg
Little or none: Calcium.
Ingredients
Ground chicken breast with rib meat, Water, Modified food starch, Salt, Sodium phosphate. Battered with: water, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Whey, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Spice, Garlic powder, Oleoresin paprika, Guar gum, Breaded with: enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Dextrose, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Monoglycerides, Partially hydrogenated soybean oil, Oleoresin paprika. Breading set in vegetable oil.
- Brand
- Global performance group
- Made by
- Global Performance
- Label serving
- 4 nuggets
- Barcode (GTIN/UPC)
- 856599005595
- Category
- Cooked & Prepared
- Label updated
- 2021-10-23
How it compares
Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 96%
Same value as 0 of 1,248 other records.
leastmostFiber
Higher than 95%
Same value as 8 of 1,144 other records.
leastmostTotal fat
Higher than 93%
Same value as 0 of 1,267 other records.
leastmostCalories
Higher than 93%
Same value as 2 of 1,267 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 0 of 1,260 other records.
leastmostProtein
Lower than 79%
Same value as 0 of 1,265 other records.
leastmost
Questions
- How many calories are in global performance group chicken nuggets, white meat?
- 4 nuggets (78 g): 230 calories; protein: 11 g, carbohydrates: 10 g, fat: 17 g.
- How much protein is in global performance group chicken nuggets, white meat?
- 14.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in global performance group chicken nuggets, white meat?
- 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Fast fixin' chicken breast nuggets
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- Fast fixin' breaded nugget shaped chicken breast patties with rib meat nuggets, Chicken breast
- Perdue chicken breast cheese nuggets breaded nugget shaped chicken breast patties with rib meat, Chicken breast cheese
- Fast fixin' breaded strip shaped chicken breast patties with rib meat nuggets, Chicken breast
- Chicken nuggets
All 14 reported nutrients, per 100 g+
| Energy | 295 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 21.8 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 756 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, IU | 256 iu |
| Fatty acids, total saturated | 9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187181, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.