E.J. Farms chicken nuggets

USDA name: Chicken nuggets

Brandedby Porky Products, Inc

210 calories in 5 nuggets (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 15.5 g, fat: 15.5 g.

Serving
1
= 84 g
210KCAL

E.J. Farms chicken nuggets, 5 nuggets (84 g)

210 calories

Protein
10 g
Carbs
13 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 nuggets (84 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 500 mg22%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Boneless chicken breast with rib meat, Water, Salt, Sodium phosphates. Breaded with: bleached wheat flour, Water, Modified corn starch, Yellow corn flour, Salt, Dextrose, Contains 2% or less of leavening (sodium aluminum phosphate, Sodium bicarbonate), Natural flavors, Extractives of paprika, Extractives of turmeric.

    Brand
    E.J. Farms
    Made by
    Porky Products, Inc
    Label serving
    5 nuggets
    Barcode (GTIN/UPC)
    643213000018
    Category
    Cooked & Prepared
    Label updated
    2021-10-23

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 3 of 1,265 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 5 of 1,260 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 14 of 1,267 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 4 of 1,267 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 448 of 1,225 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 465 of 1,169 other records.

      leastmost

    Questions

    How many calories are in e.j. farms chicken nuggets?
    5 nuggets (84 g): 210 calories; protein: 10 g, carbohydrates: 13 g, fat: 13 g.
    How much protein is in e.j. farms chicken nuggets?
    11.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in e.j. farms chicken nuggets?
    15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein11.9 g
    Total lipid (fat)15.5 g
    Carbohydrate, by difference15.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.86 mg
    Sodium, Na595 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU119 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187111, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.