Glenmark, Steakhouse croutons, Cheese & carlic, Cheese & carlic

Brandedby Best Chicago Meat Company Llc

63 calories in 4 Tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 14 g
63KCAL

Glenmark, Steakhouse croutons, Cheese & carlic, Cheese & carlic, 4 Tbsp (14 g)

63 calories

Protein
1.0 g
Carbs
8 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 Tbsp (14 g)
Amount per serving
Calories
63
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Iron 0.36 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.36 mg
  • Potassium1% 30 mg

Ingredients

Enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower oil, Sugar, Yeast, Salt, Corn oil, With vitamin e and rosemary extract, Seasoning, Maltodextrin, Salt, Garlic powder, Sugar, Nonfat milk, Whey, Onion powder, Dehydrated parsley, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Buttermilk, Soybean oil (as a processing aid), Lactic acid, Extractives of turmeric and paprika, Disodium inosinate, Disodium guanylate, Extractives of paprika.

Brand
Glenmark
Made by
Best Chicago Meat Company Llc
Label serving
4 Tbsp
Barcode (GTIN/UPC)
018582620202
Category
Breads & Buns
Label updated
2017-11-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 87 of 10,035 other records.

    leastmost
  • Calories

    Higher than 98%

    Same value as 8 of 10,061 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 41 of 10,032 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 43 of 5,640 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 212 of 10,029 other records.

    leastmost

Questions

How many calories are in glenmark, steakhouse croutons, cheese & carlic, cheese & carlic?
4 Tbsp (14 g): 63 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in glenmark, steakhouse croutons, cheese & carlic, cheese & carlic?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in glenmark, steakhouse croutons, cheese & carlic, cheese & carlic?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Iron, Fe2.6 mg
Potassium, K214 mg
Sodium, Na929 mg
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884125, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.