Glenmark steakhouse croutons, BBQ ranch

USDA name: Steakhouse croutons, BBQ ranch

Brandedby Best Chicago Meat Company Llc

70 calories in 4 Tbsp (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 14.3 g.

Serving
1
= 14 g
70KCAL

Glenmark steakhouse croutons, BBQ ranch, 4 Tbsp (14 g)

70 calories

Protein
2 g
Carbs
11 g
Fat
2 g
Fiber
0.41 g
Sugars
1.0 g

Nutrition Facts

Serving size4 Tbsp (14 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.9 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 0.41 g1%
Total Sugars 1.0 g
Protein 2 g
Calcium 8 mg1%
Iron 0.36 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)12% 0.14 mg
  • Folate7% 30 µg
  • Niacin (B3)6% 0.9 mg
  • Riboflavin (B2)5% 0.07 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Phosphorus2% 19 mg
  • Potassium1% 30 mg
  • Calcium1% 8 mg

Ingredients

Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Yeast, Salt, Sunflower oil, Buttermilk, Molasses, Garlic powder, Onion powder, Sour cream (cream, Nonfat milk, Cultures), Nonfat milk, Citric acid, Maltodextrin, Dextrose, Tomato powder, Natural flavors, Spices (including celery seed), Partially hydrogenated soybean and cottonseed oil, Corn syrup solids, Extractives of paprika, Torula yeast, Citric acid, Cultured nonfat milk, Dehydrated parsley, Disodium inosinate and disodium guanylate, Malic acid, Cultured buttermilk, Sodium caseinate, Lactic acid, Modified corn starch, Natural smoke flavor, Not more than 2% silicon dioxide added to prevent caking.

Brand
Glenmark
Made by
Best Chicago Meat Company Llc
Label serving
4 Tbsp
Barcode (GTIN/UPC)
018582620301
Category
Breads & Buns
Label updated
2018-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 3 of 10,032 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 4 of 10,029 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 89 of 10,061 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 230 of 10,035 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 43 of 5,640 other records.

    leastmost

Questions

How many calories are in glenmark steakhouse croutons, bbq ranch?
4 Tbsp (14 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in glenmark steakhouse croutons, bbq ranch?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in glenmark steakhouse croutons, bbq ranch?
75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference78.6 g
Fiber, total dietary2.9 g
Total Sugars7.1 g
Calcium, Ca57 mg
Iron, Fe2.6 mg
Phosphorus, P136 mg
Potassium, K214 mg
Sodium, Na1,429 mg
Vitamin C, total ascorbic acid1.3 mg
Thiamin1 mg
Riboflavin0.5 mg
Niacin6.4 mg
Folate, total214 µg
Vitamin A, IU643 iu
Fatty acids, total saturated6.4 g
Fatty acids, total monounsaturated6.4 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.