Glenmark chicken breasts

USDA name: Chicken breasts

Brandedby Best Chicago Meat Company Llc

109 calories in 4 onz (114 g). 17.5 g protein, 0 g carbs and 2.2 g fat per 100 g.

Serving
1
= 114 g
109KCAL

Glenmark chicken breasts, 4 onz (114 g)

109 calories

Protein
20 g
Carbs
0 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (114 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breast with rib meat, Water, Salt, Sodium phosphates

Brand
Glenmark
Made by
Best Chicago Meat Company Llc
Label serving
4 onz
Barcode (GTIN/UPC)
018582486969
Category
Frozen Poultry, Chicken & Turkey
Label updated
2018-07-17

How it compares

Against the 415 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 92%

    leastmost

  • Iron

    Lower than 87%

    leastmost

Questions

How many calories are in glenmark chicken breasts?
4 onz (114 g) has 109 calories, 20 g of protein, 0 g of carbohydrates and 2.5 g of fat.
How much protein is in glenmark chicken breasts?
17.5 g per 100 g, which is 73% of its calories.
How many net carbs are in glenmark chicken breasts?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy96 kcal
Protein17.5 g
Total lipid (fat)2.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na193 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2119481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.