Glenmark chicken breasts

USDA name: Chicken breasts

Brandedby Best Chicago Meat Company Llc

109 calories in 4 oz (114 g). Per 100 g, protein: 17.5 g, carbohydrates: 0 g, fat: 2.2 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less calories than 91%, and less total fat than 82%.

Compare with another food →

Serving
1
= 114 g
109KCAL
Where the calories come from

Glenmark chicken breasts, 4 oz (114 g)

109 calories

  • Protein20 g73% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g21% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 oz (114 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 018582486969 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breast with rib meat, Water, Salt, Sodium phosphates

Brand
Glenmark
Made by
Best Chicago Meat Company Llc
Label serving
4 oz
Barcode (GTIN/UPC)
018582486969
Category
Frozen Poultry, Chicken & Turkey
Label updated
2018-07-17

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 2 of 415 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 414 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 415 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 35 of 395 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 27 of 260 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

Questions

How many calories are in glenmark chicken breasts?
4 oz (114 g): 109 calories; protein: 20 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in glenmark chicken breasts?
17.5 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in glenmark chicken breasts?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy96 kcal
Protein17.5 g
Total lipid (fat)2.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na193 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.