Perdue chicken breast nuggets

USDA name: Chicken breast nuggets

Brandedby Perdue Farms Incorporated

230 calories in 4 Pieces (90g). 10 g protein, 21.1 g carbs and 14.4 g fat per 100 g.

Serving
1
= 90 g
230KCAL

Perdue chicken breast nuggets, 4 Pieces (90g)

230 calories

Protein
9 g
Carbs
19 g
Fat
13 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 Pieces (90g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 450 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron6% 1.0 mg
    • Potassium5% 242 mg
    • Calcium1% 9 mg

    Ingredients

    Boneless chicken breast with rib meat, Water, Wheat flour, Yellow corn flour, Corn starch, Contains 2% or less of salt, Dextrose, Sugar, Yeast, Spice, Onion powder, Garlic powder, Natural flavors, Natural extractives of paprika, Yeast extract, Spices, Guar gum, Dried garlic, Dried onion, Cottonseed oil

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    4 Pieces (90g)
    Barcode (GTIN/UPC)
    0072745804236
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-05-23

    How it compares

    Against the 390 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Calories

      Higher than 96%

      leastmost

    • Protein

      Lower than 95%

      leastmost

    • Carbohydrates

      Higher than 93%

      leastmost

    • Total fat

      Higher than 92%

      leastmost

    • Iron

      Higher than 79%

      leastmost

    Questions

    How many calories are in perdue chicken breast nuggets?
    4 Pieces (90g) has 230 calories, 9 g of protein, 19 g of carbohydrates and 13 g of fat.
    How much protein is in perdue chicken breast nuggets?
    10 g per 100 g, which is 16% of its calories.
    How many net carbs are in perdue chicken breast nuggets?
    21.1 g per 100 g: 21.1 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy256 kcal
    Protein10 g
    Total lipid (fat)14.4 g
    Carbohydrate, by difference21.1 g
    Fiber, total dietary0 g
    Total Sugars1.1 g
    Sugars, added1.1 g
    Calcium, Ca10 mg
    Iron, Fe1.1 mg
    Potassium, K269 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2569461, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.