Perdue chicken breast nuggets

USDA name: Chicken breast nuggets

Brandedby Perdue Farms Incorporated

230 calories in 4 Pieces (90g). Per 100 g, protein: 10 g, carbohydrates: 21.1 g, fat: 14.4 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more calories than 97%, and less protein than 95%.

Compare with another food →

Serving
1
= 90 g
230KCAL
Where the calories come from

Perdue chicken breast nuggets, 4 Pieces (90g)

230 calories

  • Protein9 g16% of calories
  • Carbs19 g33% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat13 g51% of calories

Nutrition Facts

Serving size4 Pieces (90g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 450 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745804236 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.0 mg
  • Potassium5% 242 mg
  • Calcium1% 9 mg

Ingredients

Boneless chicken breast with rib meat, Water, Wheat flour, Yellow corn flour, Corn starch, Contains 2% or less of salt, Dextrose, Sugar, Yeast, Spice, Onion powder, Garlic powder, Natural flavors, Natural extractives of paprika, Yeast extract, Spices, Guar gum, Dried garlic, Dried onion, Cottonseed oil

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
4 Pieces (90g)
Barcode (GTIN/UPC)
0072745804236
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-05-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 3 of 415 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 2 of 416 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 413 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 2 of 414 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 2 of 395 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1 of 389 other records.

    leastmost

Questions

How many calories are in perdue chicken breast nuggets?
4 Pieces (90g): 230 calories; protein: 9 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in perdue chicken breast nuggets?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in perdue chicken breast nuggets?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein10 g
Total lipid (fat)14.4 g
Carbohydrate, by difference21.1 g
Fiber, total dietary0 g
Total Sugars1.1 g
Sugars, added1.1 g
Calcium, Ca10 mg
Iron, Fe1.1 mg
Potassium, K269 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569461, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.