Ginger evans bakery gourmet banana nut muffins

USDA name: Gourmet banana nut muffins

Brandedby The Moran Group Incorporated

400 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 41.4 g, fat: 24.2 g.

Serving
1
= 99 g
400KCAL

Ginger evans bakery gourmet banana nut muffins, 1 muffin (99 g)

400 calories

Protein
5 g
Carbs
41 g
Fat
24 g
Fiber
0.99 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 70.3 mg23%
Sodium 290 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Sugar, Enriched bleached wheat flour (flour niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Wholes eggs, Liquid soybean oil, Water, Bananas, Walnuts, Shortening (interesterified and hydrogenated soybean oil), Corn syrup, High fructose corn syrup, Modified food starch, Whey (milk), Modified corn starch, Contains 2% or less of each: cinnamon, Leavening (baking soda, Sodium aluminum phosphate), Vital wheat gluten, Salt, Mono and diglycerides, Calcium acetate, Nonfat milk, Xanthan gum, Guar gum, Polysorbate 60, Propylene glycol, Locust bean gum, Sodium benzoate and potassium sorbate (preservatives), Methylparaben, Propylparaben sodium monostearate, Sodium stearoyl lactylate, Natural and artificial flavors, Citric acid, Ascorbic acid, Yellow 5.

Brand
Ginger evans bakery
Made by
The Moran Group Incorporated
Label serving
1 muffin
Barcode (GTIN/UPC)
051933339798
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-09-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 5 of 2,723 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 13 of 1,459 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 2,715 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 99 of 2,725 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 20 of 2,685 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 14 of 2,718 other records.

    leastmost

Questions

How many calories are in ginger evans bakery gourmet banana nut muffins?
1 muffin (99 g): 400 calories; protein: 5 g, carbohydrates: 41 g, fat: 24 g.
How much protein is in ginger evans bakery gourmet banana nut muffins?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ginger evans bakery gourmet banana nut muffins?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein5 g
Total lipid (fat)24.2 g
Carbohydrate, by difference41.4 g
Fiber, total dietary1 g
Total Sugars24.2 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na293 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU101 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2073642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.