Cafe valley bakery gourmet banana nut muffins, Banana nut
USDA name: Gourmet banana nut muffins, Banana nut
Brandedby Cafe Valley Inc
400 calories in 1 muffin | approx. (99 g). Per 100 g, protein: 5 g, carbohydrates: 42.4 g, fat: 23.2 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 89%, and more vitamin C than 88%.
Cafe valley bakery gourmet banana nut muffins, Banana nut, 1 muffin | approx. (99 g)
400 calories
- Protein5 g5% of calories
- Carbs42 g43% of calories
incl. 0.99 g fiber · 24 g sugars
- Fat23 g52% of calories
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040697740506 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron10% 1.8 mg
- Calcium3% 39.6 mg
Ingredients
Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Liquid soybean oil, Water, Eggs, Bananas, Walnuts, Shortening, (interesterified soybean oil), Corn syrup, Food starch- modified, Whey (milk), Contains 2% or less of each: cinnamon, Banana oil, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Vital wheat gluten, Calcium acetate, Nonfat milk, Xanthan gum, Guar gum, Polysorbate 60, Sodium alginate, Soy lecithin, Sodium benzoate and potassium sorbate (preservatives), Sodium monoesterate, Natural and artificial flavors, Citric acid, Ascorbic acid, Soy flour, Yellow 5.
- Brand
- Cafe valley bakery
- Made by
- Cafe Valley Inc
- Label serving
- 1 muffin | approx.
- Barcode (GTIN/UPC)
- 040697740506
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-04-21
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 89%
Same value as 5 of 2,700 other records.
leastmostVitamin C
Higher than 88%
Same value as 13 of 1,445 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 7 of 2,692 other records.
leastmostCalories
Higher than 74%
Same value as 99 of 2,702 other records.
leastmostSugars
Lower than 65%
Same value as 14 of 2,695 other records.
leastmostFiber
Lower than 63%
Same value as 335 of 2,690 other records.
leastmost
Questions
- How many calories are in cafe valley bakery gourmet banana nut muffins, banana nut?
- 1 muffin | approx. (99 g): 400 calories; protein: 5 g, carbohydrates: 42 g, fat: 23 g.
- How much protein is in cafe valley bakery gourmet banana nut muffins, banana nut?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cafe valley bakery gourmet banana nut muffins, banana nut?
- 41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 5 g |
| Total lipid (fat) | 23.2 g |
| Carbohydrate, by difference | 42.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 24.2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 283 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 101 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 56 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271801, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.