Giant eagle spinach artichoke dip

USDA name: Spinach artichoke dip

Brandedby Giant Eagle, Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Giant eagle spinach artichoke dip, 2 Tbsp (28 g)

70 calories

  • Protein4 g22% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 160 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cheeses (mozzarella [pasteurized part-skim milk], Provolone [pasteurized milk], Cheese culture, Salt, Enzymes, Powdered cellulose [anti-caking agent]), Spinach, Artichokes (artichoke hearts, Water, Salt, Citric acid, Ascorbic acid), Mayonnaise (soybean oil, Eggs, Water, Egg yolks [egg yolks, Salt], Sugar, Distilled vinegar, Salt, Lemon juice [lemon juice concentrate, Water], Paprika), Greek yogurt (cultured pasteurized non fat milk and cream with live and active cultures), Romano cheese (cultured milk, Enzymes, Salt, Cellulose (anti-caking) natamycin [to protect flavor]), Parmesan cheese (cultured milk, Enzymes, Salt), Garlic, Granulated garlic, Salt, Xanthan gum.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
030034082987
Category
Dips & Salsa
Label updated
2017-12-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 11 of 6,335 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 15 of 6,875 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 160 of 6,851 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 133 of 6,884 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,913 other records.

    leastmost

Questions

How many calories are in giant eagle spinach artichoke dip?
2 Tbsp (28 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in giant eagle spinach artichoke dip?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle spinach artichoke dip?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe0 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071596, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.