Giant eagle original fork split english muffins
USDA name: Original fork split english muffins
Brandedby Giant Eagle, Inc.
130 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 1.8 g.
Giant eagle original fork split english muffins, 1 muffin (57 g)
130 calories
- Protein
- 5 g
- Carbs
- 26 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.57 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron10% 1.8 mg
- Calcium5% 59.9 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less of: sugar, Wheat gluten, Calcium propionate (preservative), Datem, Citric acid, Fumaric acid, Salt, Ascorbic acid, Degermed yellow corn flour, Degermed yellow cornmeal, Distilled monoglycerides, Potassium sorbate (preservative), Soybean oil, Calcium sulfate, Acacia gum, Enzymes, Calcium phosphate, Vinegar.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 030034096021
- Category
- Breads & Buns
- Label updated
- 2018-06-06
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 146 of 10,061 other records.
leastmostVitamin C
Higher than 87%
Same value as 76 of 4,582 other records.
leastmostTotal fat
Lower than 81%
Same value as 238 of 10,035 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 128 of 10,029 other records.
leastmostSugars
Lower than 77%
Same value as 369 of 10,016 other records.
leastmostFiber
Lower than 73%
Same value as 986 of 10,001 other records.
leastmost
Questions
- How many calories are in giant eagle original fork split english muffins?
- 1 muffin (57 g): 130 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.0 g.
- How much protein is in giant eagle original fork split english muffins?
- 8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle original fork split english muffins?
- 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 228 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 456 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.