Giant eagle organic red beans

USDA name: Organic red beans

Brandedby Giant Eagle, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.4 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less fiber than 99%, and more iron than 87%.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Giant eagle organic red beans, 1/2 cup (130 g)

111 calories

  • Protein8 g29% of calories
  • Carbs20 g71% of calories

    incl. 1.9 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 8 g
Calcium 40.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium5% 125 mg
  • Calcium3% 40.3 mg

Ingredients

Water, Organic red beans, Sea salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
03003405995
Category
Canned & Bottled Beans
Label updated
2019-05-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 3 of 2,947 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 132 of 2,926 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 50 of 2,950 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 176 of 1,423 other records.

    leastmost

Questions

How many calories are in giant eagle organic red beans?
1/2 cup (130 g): 111 calories; protein: 8 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in giant eagle organic red beans?
6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle organic red beans?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein6.2 g
Total lipid (fat)0 g
Carbohydrate, by difference15.4 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe2.1 mg
Sodium, Na96 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.