How many calories are in giant eagle organic red beans?

0.5 cup (130 g): 111 calories; protein: 8 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in giant eagle organic red beans?

6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle organic red beans?

13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle organic red beans

USDA name: Organic red beans

Brandedby Giant Eagle, Inc.

111 calories in 0.5 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.4 g, fat: 0 g.

Serving

= 130 g

Giant eagle organic red beans, 0.5 cup (130 g)

111 calories

Protein: 8 g
Carbs: 20 g
Fat: 0 g
Fiber: 1.9 g
Sugars: 0 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 1.9 g7%

Total Sugars 0 g

Protein 8 g

Calcium 40.3 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium5% 125 mg
Calcium3% 40.3 mg

Ingredients

Water, Organic red beans, Sea salt.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 03003405995
Category: Canned & Bottled Beans
Label updated: 2019-05-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 99%
Same value as 3 of 2,949 other records.
leastmost
Iron
Higher than 87%
Same value as 132 of 2,928 other records.
leastmost
Sodium
Lower than 86%
Same value as 50 of 2,952 other records.
leastmost
Sugars
Lower than 85%
Same value as 447 of 2,931 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmost
Vitamin C
Higher than 66%
Same value as 176 of 1,424 other records.
leastmost

Questions

How many calories are in giant eagle organic red beans?: 0.5 cup (130 g): 111 calories; protein: 8 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in giant eagle organic red beans?: 6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle organic red beans?: 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	85 kcal
Protein	6.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	1.5 g
Total Sugars	0 g
Calcium, Ca	31 mg
Iron, Fe	2.1 mg
Sodium, Na	96 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.