Giant eagle natural ricotta cheese

USDA name: Natural ricotta cheese

Brandedby Giant Eagle, Inc.

80 calories in 0.25 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 5.3 g, fat: 7.9 g.

Serving
1
= 57 g
80KCAL

Giant eagle natural ricotta cheese, 0.25 cup (57 g)

80 calories

Protein
7 g
Carbs
3 g
Fat
4.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (57 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 70.1 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0 mg0%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Sodium3% 70.1 mg
    • Potassium2% 79.8 mg

    Little or none: Iron.

    Ingredients

    Milk (pasteurized whole and skim), Vinegar, Salt.

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030034076375
    Category
    Cheese
    Label updated
    2023-10-24

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 1 of 16,782 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 2 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 42 of 16,809 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 14 of 8,597 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 23 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 24 of 16,666 other records.

      leastmost

    Questions

    How many calories are in giant eagle natural ricotta cheese?
    0.25 cup (57 g): 80 calories; protein: 7 g, carbohydrates: 3 g, fat: 4.5 g.
    How much protein is in giant eagle natural ricotta cheese?
    12.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle natural ricotta cheese?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy140 kcal
    Protein12.3 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca316 mg
    Iron, Fe0 mg
    Potassium, K140 mg
    Sodium, Na123 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672597, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.