Polly-o part skim ricotta natural cheese

USDA name: Part skim ricotta natural cheese

Brandedby Kraft Heinz Foods Company

90 calories in 1/4 cup (63 g). Per 100 g, protein: 12.7 g, carbohydrates: 3.2 g, fat: 9.5 g.

Serving
1
= 63 g
90KCAL

Polly-o part skim ricotta natural cheese, 1/4 cup (63 g)

90 calories

Protein
8 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (63 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 64.9 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 8 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium3% 64.9 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk and skim milk, Vinegar, Milkfat, Salt, Guar gum, Carrageenan, Xanthan gum

    Brand
    Polly-o
    Made by
    Kraft Heinz Foods Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    071040021348
    Category
    Cheese
    Label updated
    2020-03-20

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 7 of 16,782 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 72 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 13 of 16,809 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 3 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 5 of 16,708 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 0 of 16,666 other records.

      leastmost

    Questions

    How many calories are in polly-o part skim ricotta natural cheese?
    1/4 cup (63 g): 90 calories; protein: 8 g, carbohydrates: 2 g, fat: 6 g.
    How much protein is in polly-o part skim ricotta natural cheese?
    12.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in polly-o part skim ricotta natural cheese?
    3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein12.7 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference3.2 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Calcium, Ca397 mg
    Iron, Fe0 mg
    Sodium, Na103 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU317 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629338, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.