Giant eagle, Large lima beans

Brandedby Giant Eagle, Inc.

160 calories in 0.25 cup (48 g). Per 100 g, protein: 20.8 g, carbohydrates: 62.5 g, fat: 0 g.

Serving
1
= 48 g
160KCAL

Giant eagle, Large lima beans, 0.25 cup (48 g)

160 calories

Protein
10 g
Carbs
30 g
Fat
0 g
Fiber
9 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (48 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 10 g
Calcium 39.8 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium3% 39.8 mg

    Little or none: Sodium.

    Ingredients

    Large lima beans.

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030034033880
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-08-10

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 6 of 1,774 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 68 of 1,780 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 714 of 1,792 other records.

      leastmost

    • Calcium

      Higher than 59%

      Same value as 8 of 1,759 other records.

      leastmost

    • Fiber

      Higher than 54%

      Same value as 5 of 1,793 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 12 of 1,795 other records.

      leastmost

    Questions

    How many calories are in giant eagle, large lima beans?
    0.25 cup (48 g): 160 calories; protein: 10 g, carbohydrates: 30 g, fat: 0 g.
    How much protein is in giant eagle, large lima beans?
    20.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle, large lima beans?
    43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein20.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary18.8 g
    Total Sugars8.3 g
    Calcium, Ca83 mg
    Iron, Fe7.5 mg
    Sodium, Na21 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289913, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.