Giant eagle ham with natural juices, Brown sugar

USDA name: Ham with natural juices, Brown sugar

Brandedby Giant Eagle, Inc.

70 calories in 2 slices (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 8.9 g, fat: 2.7 g.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Giant eagle ham with natural juices, Brown sugar, 2 slices (56 g)

70 calories

  • Protein10 g54% of calories
  • Carbs5 g27% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat1.5 g18% of calories

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Cholesterol 25.2 mg8%
Sodium 470 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cured with water, Fructose, Brown sugar, Contains 2% or less of salt, Potassium chloride, Flavorings, Potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
03003408740
Category
Pepperoni, Salami & Cold Cuts
Label updated
2019-05-06

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 9 of 4,362 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 44 of 4,740 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 402 of 4,759 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 95 of 4,755 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 992 of 4,575 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 432 of 4,762 other records.

    leastmost

Questions

How many calories are in giant eagle ham with natural juices, brown sugar?
2 slices (56 g): 70 calories; protein: 10 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in giant eagle ham with natural juices, brown sugar?
17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle ham with natural juices, brown sugar?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy125 kcal
Protein17.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference8.9 g
Fiber, total dietary0 g
Total Sugars8.9 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na839 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059053, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.