Giant eagle, Green split peas

Brandedby Giant Eagle, Inc.

170 calories in 0.25 cup (50 g). Per 100 g, protein: 24 g, carbohydrates: 60 g, fat: 1 g.

Serving
1
= 50 g
170KCAL

Giant eagle, Green split peas, 0.25 cup (50 g)

170 calories

Protein
12 g
Carbs
30 g
Fat
0.5 g
Fiber
13 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 13 g46%
Total Sugars 4 g
Protein 12 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Green split peas.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
030034033811
Category
Vegetable and Lentil Mixes
Label updated
2017-11-03

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 9 of 1,774 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 24 of 1,795 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 12 of 1,793 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 15 of 1,780 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 32 of 1,759 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 325 of 1,787 other records.

    leastmost

Questions

How many calories are in giant eagle, green split peas?
0.25 cup (50 g): 170 calories; protein: 12 g, carbohydrates: 30 g, fat: 0.5 g.
How much protein is in giant eagle, green split peas?
24 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, green split peas?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein24 g
Total lipid (fat)1 g
Carbohydrate, by difference60 g
Fiber, total dietary26 g
Total Sugars8 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU200 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054606, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.