Giant eagle golden whole kernel corn, Golden

USDA name: Golden whole kernel corn, Golden

Brandedby Giant Eagle, Inc.

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 9.6 g, fat: 0.8 g.

Serving
1
= 125 g
70KCAL

Giant eagle golden whole kernel corn, Golden, 1/2 cup (125 g)

70 calories

Protein
2 g
Carbs
12 g
Fat
1 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg

Little or none: Sodium, Calcium.

Ingredients

Corn, Water.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
030034026950
Category
Canned Vegetables
Label updated
2022-01-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 126 of 4,281 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 295 of 4,252 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 276 of 4,304 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 47 of 4,165 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 154 of 4,283 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 156 of 4,224 other records.

    leastmost

Questions

How many calories are in giant eagle golden whole kernel corn, golden?
1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in giant eagle golden whole kernel corn, golden?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle golden whole kernel corn, golden?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference9.6 g
Fiber, total dietary1.6 g
Total Sugars4 g
Calcium, Ca0 mg
Iron, Fe0.24 mg
Sodium, Na8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420151, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.