Giant eagle golden whole kernel corn, Golden whole kernel

USDA name: Golden whole kernel corn, Golden whole kernel

Brandedby Giant Eagle, Inc.

60 calories in 1/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.1 g, fat: 0.59 g.

Among the other records in Canned Vegetables, per 100 g: more sugars than 93%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Giant eagle golden whole kernel corn, Golden whole kernel, 1/3 cup (85 g)

60 calories

  • Protein1 g7% of calories
  • Carbs12 g80% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn, Water, Sugar, Salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
030034026967
Category
Canned Vegetables
Label updated
2021-11-16

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 18 of 4,221 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 20 of 4,280 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 43 of 4,301 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 28 of 4,249 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,162 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 11 of 2,460 other records.

    leastmost

Questions

How many calories are in giant eagle golden whole kernel corn, golden whole kernel?
1/3 cup (85 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in giant eagle golden whole kernel corn, golden whole kernel?
1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle golden whole kernel corn, golden whole kernel?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein1.2 g
Total lipid (fat)0.59 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.2 g
Total Sugars5.9 g
Sugars, added2.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K82 mg
Sodium, Na271 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2210480, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.