Giant eagle edamame asian blend edamame, Sugar snap peas, Baby corn, Red peppers and water chestnuts, Edamame asian blend

USDA name: Edamame asian blend edamame, Sugar snap peas, Baby corn, Red peppers and water chestnuts, Edamame asian blend

Brandedby Giant Eagle, Inc.

60 calories in 3/4 cup (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 8.2 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Giant eagle edamame asian blend edamame, Sugar snap peas, Baby corn, Red peppers and water chestnuts, Edamame asian blend, 3/4 cup (85 g)

60 calories

  • Protein5 g33% of calories
  • Carbs7 g46% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g22% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 29.8 mg2%
Iron 0.7 mg4%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Iron4% 0.7 mg
  • Calcium2% 29.8 mg

Little or none: Sodium.

Ingredients

Edamame, Sugar snap peas, Baby corn, Red peppers, Water chestnuts.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
03003491639
Category
Frozen Vegetables
Label updated
2019-05-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 27 of 3,992 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 9 of 3,954 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 11 of 2,487 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 172 of 3,985 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 95 of 4,011 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 169 of 3,919 other records.

    leastmost

Questions

How many calories are in giant eagle edamame asian blend edamame, sugar snap peas, baby corn, red peppers and water chestnuts, edamame asian blend?
3/4 cup (85 g): 60 calories; protein: 5 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in giant eagle edamame asian blend edamame, sugar snap peas, baby corn, red peppers and water chestnuts, edamame asian blend?
5.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle edamame asian blend edamame, sugar snap peas, baby corn, red peppers and water chestnuts, edamame asian blend?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein5.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe0.82 mg
Potassium, K318 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429701, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.