How many calories are in giant eagle cream cheese spread, maple?

2 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 3 g, fat: 9 g.

How much protein is in giant eagle cream cheese spread, maple?

6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle cream cheese spread, maple?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle cream cheese spread, Maple

USDA name: Cream cheese spread, Maple

Brandedby Giant Eagle, Inc.

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 30 g.

Serving

= 30 g

Giant eagle cream cheese spread, Maple, 2 Tbsp (30 g)

100 calories

Protein: 2 g
Carbs: 3 g
Fat: 9 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 80.1 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 80.1 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk and cream, Maple syrup, Natural maple flavor, Salt, Stabilizers (guar, Locust bean and xanthan gums), Cheese culture, Potassium sorbate (maintains freshness).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 030034917562
Category: Cheese
Label updated: 2018-11-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 18 of 16,782 other records.
leastmost
Calcium
Lower than 93%
Same value as 231 of 16,666 other records.
leastmost
Protein
Lower than 92%
Same value as 199 of 16,789 other records.
leastmost
Sugars
Higher than 91%
Same value as 137 of 16,346 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 120 of 16,708 other records.
leastmost
Total fat
Higher than 61%
Same value as 642 of 16,809 other records.
leastmost

Questions

How many calories are in giant eagle cream cheese spread, maple?: 2 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in giant eagle cream cheese spread, maple?: 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle cream cheese spread, maple?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	267 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958268, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.