How many calories are in giant eagle cream cheese spread, maple?

2 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 3 g, fat: 9 g.

How much protein is in giant eagle cream cheese spread, maple?

6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle cream cheese spread, maple?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle cream cheese spread, Maple

USDA name: Cream cheese spread, Maple

Brandedby Giant Eagle, Inc.

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 30 g.

Among the other records in Cheese, per 100 g: less sodium than 93%, and less calcium than 93%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Giant eagle cream cheese spread, Maple, 2 Tbsp (30 g)

100 calories

Protein2 g8% of calories
Carbs3 g12% of calories
incl. 0 g fiber · 2 g sugars
Fat9 g80% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 80.1 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk and cream, Maple syrup, Natural maple flavor, Salt, Stabilizers (guar, Locust bean and xanthan gums), Cheese culture, Potassium sorbate (maintains freshness).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 030034917562
Category: Cheese
Label updated: 2018-11-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 18 of 16,740 other records.
leastmost
Calcium
Lower than 93%
Same value as 231 of 16,627 other records.
leastmost
Protein
Lower than 92%
Same value as 199 of 16,747 other records.
leastmost
Sugars
Higher than 91%
Same value as 137 of 16,315 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 120 of 16,668 other records.
leastmost
Total fat
Higher than 61%
Same value as 636 of 16,767 other records.
leastmost

Questions

How many calories are in giant eagle cream cheese spread, maple?: 2 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in giant eagle cream cheese spread, maple?: 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle cream cheese spread, maple?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	267 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958268, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.