Giant eagle chocolate sandwich cookies, Mint

USDA name: Chocolate sandwich cookies, Mint

Brandedby Giant Eagle, Inc.

150 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 20 g.

Serving
1
= 30 g
150KCAL

Giant eagle chocolate sandwich cookies, Mint, 2 cookies (30 g)

150 calories

Protein
1.0 g
Carbs
23 g
Fat
6 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Iron 0.72 mg4%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Potassium1% 50.1 mg

Ingredients

Sugar, Enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and/or soybean (with tbhq for freshness) and/or palm oil, Dextrose, Cocoa (processed with alkali), Cornstarch, Contains 2% or less of: peppermint oil, High fructose corn syrup, Salt, Leavening (baking soda, Calcium phosphate), Soy lecithin (emulsifier), Yellow 5 lake, Blue 1 lake, Natural and artificial chocolate flavor, Natural and artificial flavor.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
030034084363
Category
Cookies & Biscuits
Label updated
2017-11-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 145 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 48 of 13,032 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 119 of 13,023 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 104 of 6,714 other records.

    leastmost

Questions

How many calories are in giant eagle chocolate sandwich cookies, mint?
2 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in giant eagle chocolate sandwich cookies, mint?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle chocolate sandwich cookies, mint?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Iron, Fe2.4 mg
Potassium, K167 mg
Sodium, Na467 mg
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898478, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.