Giant balanced nutrition bar, Double peanut

USDA name: Balanced nutrition bar, Double peanut

Brandedby Ahold Usa, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 15.6 g.

Serving
1
= 45 g
200KCAL

Giant balanced nutrition bar, Double peanut, 1 bar (45 g)

200 calories

Protein
12 g
Carbs
21 g
Fat
7 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 99.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 12 g
Calcium 80.1 mg6%
Iron 2.7 mg15%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Folate30% 120 µg
  • Pantothenic acid (B5)25% 1.3 mg
  • Vitamin B624% 0.4 mg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Iodine20% 30.1 µg
  • Iron15% 2.7 mg
  • Zinc14% 1.5 mg
  • Calcium6% 80.1 mg
  • Sodium4% 99.9 mg
  • Magnesium4% 16.2 mg
  • Potassium1% 50 mg

Little or none: Manganese.

Ingredients

Peanut butter flavored layer (peanut butter [ground peanuts], Maltodextrin, Sugar, Fructose, Water, Glycerin, Whey protein concentrate, Partially defatted peanut flour, Fractionated palm kernel oil, Salt, Monoglycerides, Soy lecithin, Natural flavors), Soy crisps (isolated soy protein, Tapioca starch, Salt), Sugar, Corn syrup, Chicory root extract (inulin), Palm kernel and palm oil, Partially defatted peanut flour, Peanut butter (roasted peanuts), Whey protein isolate, Nonfat dry milk, Peanut oil, Maltodextrin, Glycerin, Natural flavors, Water, Tricalcium phosphate, Salt, Fructose, Vitamin and mineral blend (ascorbic acid, Ferrous fumarate, Tricalcium phosphate, D-alpha tocopheryl acetate, Niacinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, Biotin, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Folic acid, Potassium iodide, Cyanocobalamin), Soy lecithin, Xanthan gum.

Brand
Giant
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041520057259
Category
Snack, Energy & Granola Bars
Label updated
2018-10-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 16 of 5,526 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 59 of 3,836 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 41 of 7,734 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 125 of 8,003 other records.

    leastmost

Questions

How many calories are in giant balanced nutrition bar, double peanut?
1 bar (45 g): 200 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in giant balanced nutrition bar, double peanut?
26.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in giant balanced nutrition bar, double peanut?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy444 kcal
Protein26.7 g
Total lipid (fat)15.6 g
Carbohydrate, by difference46.7 g
Fiber, total dietary8.9 g
Total Sugars28.9 g
Calcium, Ca178 mg
Iron, Fe6 mg
Magnesium, Mg36 mg
Potassium, K111 mg
Sodium, Na222 mg
Zinc, Zn3.3 mg
Copper, Cu0.67 mg
Manganese, Mn0 mg
Iodine, I67 µg
Vitamin C, total ascorbic acid26.7 mg
Thiamin1 mg
Riboflavin0.94 mg
Niacin11.1 mg
Pantothenic acid2.8 mg
Vitamin B-60.89 mg
Folate, total267 µg
Vitamin B-123.3 µg
Vitamin A, IU2,222 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490650, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.