Ghirardelli premium chocolate assortment

USDA name: Premium chocolate assortment

Brandedby Ghirardelli Chocolate Company

220 calories in 3 squares (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 62.8 g, fat: 27.9 g.

Serving
1
= 43 g
220KCAL

Ghirardelli premium chocolate assortment, 3 squares (43 g)

220 calories

Protein
2 g
Carbs
27 g
Fat
12 g
Fiber
0.99 g
Sugars
24 g

Nutrition Facts

Serving size3 squares (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 40 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Protein 2 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 60.2 mg
    • Sodium2% 40 mg

    Ingredients

    Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), High fructose corn syrup, Palm oil, Water, Butter (cream, Salt), Milk fat, Nonfat dry milk, Natural and artificial flavor, Soy lecithin an emulsifier, Disodium phosphate, Salt, Sorbitol, Flaked corn, Yellow corn flour, Spices, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Vanilla, Potassium sorbate, Citric acid and tbhq as preservatives, Peppermint oil, Corn starch, Red #40 lake, Gelatin, Corn syrup solids, Caramel color.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    3 squares
    Barcode (GTIN/UPC)
    747599319624
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 78%

      Same value as 60 of 10,276 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 42 of 10,288 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 304 of 10,151 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 222 of 10,317 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 135 of 9,957 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 41 of 10,327 other records.

      leastmost

    Questions

    How many calories are in ghirardelli premium chocolate assortment?
    3 squares (43 g): 220 calories; protein: 2 g, carbohydrates: 27 g, fat: 12 g.
    How much protein is in ghirardelli premium chocolate assortment?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli premium chocolate assortment?
    60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy512 kcal
    Protein4.7 g
    Total lipid (fat)27.9 g
    Carbohydrate, by difference62.8 g
    Fiber, total dietary2.3 g
    Total Sugars55.8 g
    Calcium, Ca140 mg
    Iron, Fe2.5 mg
    Sodium, Na93 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU233 iu
    Fatty acids, total saturated16.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058491, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.