Ghirardelli minis chocolate minis assortment, Dark chocolate sea salt caramel, Peppermint bark, Milk chocolate caramel, Dark chocolate mint

USDA name: Minis chocolate minis assortment, Dark chocolate sea salt caramel, Peppermint bark, Milk chocolate caramel, Dark chocolate mint

Brandedby Ghirardelli Chocolate Company

150 calories in 4 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Ghirardelli minis chocolate minis assortment, Dark chocolate sea salt caramel, Peppermint bark, Milk chocolate caramel, Dark chocolate mint, 4 pieces (30 g)

150 calories

Protein
1.0 g
Carbs
18 g
Fat
9 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Iron2% 0.4 mg
  • Potassium2% 99.9 mg
  • Sodium2% 35.1 mg

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Corn syrup, Whole milk powder, Sweetened condensed milk (milk, Sugar), Palm oil, Beet syrup, Milk fat, Butter (cream, Salt), Tapioca syrup, Nonfat dry milk, Water, Soy lecithin, Sodium citrate, Yellow corn flour, Natural flavor, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Sea salt, Salt, Vanilla extract, Natural peppermint flavor, Fruit and vegetable juice (color), Peppermint oil, Corn starch, Curcumin (color), Rice syrup, Agar.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
4 pieces
Barcode (GTIN/UPC)
747599402975
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 349 of 10,317 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 54 of 10,261 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 191 of 10,276 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 45 of 10,019 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 506 of 10,288 other records.

    leastmost
  • Potassium

    Higher than 54%

    Same value as 68 of 4,787 other records.

    leastmost

Questions

How many calories are in ghirardelli minis chocolate minis assortment, dark chocolate sea salt caramel, peppermint bark, milk chocolate caramel, dark chocolate mint?
4 pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ghirardelli minis chocolate minis assortment, dark chocolate sea salt caramel, peppermint bark, milk chocolate caramel, dark chocolate mint?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli minis chocolate minis assortment, dark chocolate sea salt caramel, peppermint bark, milk chocolate caramel, dark chocolate mint?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added50 g
Calcium, Ca100 mg
Iron, Fe1.3 mg
Potassium, K333 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2296013, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.