Ghirardelli minis chocolate assortment

USDA name: Minis chocolate assortment

Brandedby Ghirardelli Chocolate Company

150 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Chocolate, per 100 g: more potassium than 72%, and more sodium than 69%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Ghirardelli minis chocolate assortment, 4 pieces (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599411359 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium3% 120 mg
  • Calcium2% 30 mg
  • Sodium2% 35.1 mg

Ingredients

Sugar, Unsweetened chocolate, Corn syrup, Cocoa butter, Sweetened condensed milk (milk, Sugar), Whole milk powder, Palm oil, Milk fat, Butter (cream, Salt), Cocoa processed with alkali, Soy lecithin, Natural flavor, Sodium citrate, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
4 pieces
Barcode (GTIN/UPC)
747599411359
Category
Chocolate
Label updated
2019-07-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 72%

    Same value as 61 of 4,748 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 53 of 10,153 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 504 of 10,176 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 623 of 10,205 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 133 of 9,917 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 665 of 10,169 other records.

    leastmost

Questions

How many calories are in ghirardelli minis chocolate assortment?
4 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ghirardelli minis chocolate assortment?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli minis chocolate assortment?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added46.7 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K400 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543304, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.