How many calories are in ghirardelli, milk chocolate sea salt almond?

3 sections (36 g): 190 calories; protein: 3 g, carbohydrates: 18 g, fat: 13 g.

How much protein is in ghirardelli, milk chocolate sea salt almond?

8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in ghirardelli, milk chocolate sea salt almond?

47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ghirardelli, Milk chocolate sea salt almond

Brandedby Ghirardelli Chocolate Company

190 calories in 3 sections (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 50 g, fat: 36.1 g.

Compare with another food →

Serving

= 36 g

Where the calories come from

Ghirardelli, Milk chocolate sea salt almond, 3 sections (36 g)

190 calories

Protein3 g6% of calories
Carbs18 g36% of calories
incl. 1 g fiber · 16 g sugars
Fat13 g58% of calories

Nutrition Facts

Serving size3 sections (36 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 60.1 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 16 g

Protein 3 g

Calcium 60.1 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599622366 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium5% 60.1 mg
Iron4% 0.72 mg
Sodium3% 60.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Milk fat, Soy lecithin-an emulsifier, Vanilla), Almonds, Sea salt.

Brand: Ghirardelli
Made by: Ghirardelli Chocolate Company
Label serving: 3 sections
Barcode (GTIN/UPC): 747599622366
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 91%
Same value as 34 of 21,355 other records.
leastmost
Calcium
Higher than 87%
Same value as 98 of 20,880 other records.
leastmost
Sugars
Higher than 85%
Same value as 26 of 21,247 other records.
leastmost
Protein
Lower than 70%
Same value as 71 of 21,424 other records.
leastmost
Iron
Lower than 70%
Same value as 165 of 21,139 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 1,049 of 21,337 other records.
leastmost

Questions

How many calories are in ghirardelli, milk chocolate sea salt almond?: 3 sections (36 g): 190 calories; protein: 3 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in ghirardelli, milk chocolate sea salt almond?: 8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli, milk chocolate sea salt almond?: 47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	528 kcal
Protein	8.3 g
Total lipid (fat)	36.1 g
Carbohydrate, by difference	50 g
Fiber, total dietary	2.8 g
Total Sugars	44.4 g
Calcium, Ca	167 mg
Iron, Fe	2 mg
Sodium, Na	167 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	278 iu
Fatty acids, total saturated	19.4 g
Fatty acids, total trans	0 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042878, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.