Ghirardelli intense dark chocolate

USDA name: Intense dark chocolate

Brandedby Ghirardelli Chocolate Company

60 calories in 1 square (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 45.5 g.

Among the other records in Chocolate, per 100 g: more total fat than 93%, and less sugars than 89%.

Compare with another food →

Serving
1
= 11 g
60KCAL
Where the calories come from

Ghirardelli intense dark chocolate, 1 square (11 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs5 g29% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat5 g65% of calories

Nutrition Facts

Serving size1 square (11 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 747599315039 · We may earn a commission

Ingredients

Unsweetened chocolate, Sugar, Cocoa butter, Vanilla, Soy lecithin- an emulsifier.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
1 square
Barcode (GTIN/UPC)
747599315039
Category
Chocolate
Label updated
2018-04-10

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 13 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 10 of 10,169 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 5 of 9,917 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 40 of 10,047 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 80 of 10,205 other records.

    leastmost

Questions

How many calories are in ghirardelli intense dark chocolate?
1 square (11 g): 60 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in ghirardelli intense dark chocolate?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli intense dark chocolate?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy545 kcal
Protein9.1 g
Total lipid (fat)45.5 g
Carbohydrate, by difference45.5 g
Fiber, total dietary9.1 g
Total Sugars27.3 g
Calcium, Ca0 mg
Iron, Fe6.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated27.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863682, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.