Ghirardelli chocolate assortment minis, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark

USDA name: Chocolate assortment minis, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark

Brandedby Ghirardelli Chocolate Company

150 calories in 4 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Ghirardelli chocolate assortment minis, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark, 4 Pieces (30 g)

150 calories

Protein
1.0 g
Carbs
18 g
Fat
9 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size4 Pieces (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 39.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.3 mg2%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 30 mg
    • Potassium2% 95.1 mg
    • Sodium2% 39.9 mg
    • Iron2% 0.3 mg

    Ingredients

    Sugar, Unsweetened chocolate, Cocoa butter, Corn syrup, Whole milk powder, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Nonfat dry milk, Milk fat, Soy lecithin, Yellow corn flour, Sodium citrate, Natural flavor, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Sea salt, Vanilla extract, Natural peppermint flavor, Fruit and vegetable juice (color), Corn starch, Curcumin (color), Rice syrup.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    4 Pieces
    Barcode (GTIN/UPC)
    747599414169
    Category
    Chocolate
    Label updated
    2022-06-11

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 84%

      Same value as 349 of 10,317 other records.

      leastmost
    • Sodium

      Higher than 74%

      Same value as 61 of 10,261 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 131 of 10,019 other records.

      leastmost
    • Sugars

      Higher than 69%

      Same value as 191 of 10,276 other records.

      leastmost
    • Carbohydrates

      Higher than 60%

      Same value as 506 of 10,288 other records.

      leastmost
    • Total fat

      Lower than 54%

      Same value as 330 of 10,327 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate assortment minis, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark?
    4 Pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in ghirardelli chocolate assortment minis, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate assortment minis, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars53.3 g
    Sugars, added46.7 g
    Calcium, Ca100 mg
    Iron, Fe1 mg
    Potassium, K317 mg
    Sodium, Na133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667266, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.