Ghirardelli chocolate assortment minis, Dark chocolate sea salt caramel, Milk chocolate caramel, Milk chocolate sea salt caramel

USDA name: Chocolate assortment minis, Dark chocolate sea salt caramel, Milk chocolate caramel, Milk chocolate sea salt caramel

Brandedby Ghirardelli Chocolate Company

150 calories in 4 Pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 29 g.

Among the other records in Chocolate, per 100 g: more sodium than 84%, and less iron than 75%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Ghirardelli chocolate assortment minis, Dark chocolate sea salt caramel, Milk chocolate caramel, Milk chocolate sea salt caramel, 4 Pieces (31 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g46% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size4 Pieces (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.3 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 747599427817 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium2% 54.9 mg
  • Potassium2% 100 mg
  • Iron2% 0.3 mg

Ingredients

Sugar, Unsweetened chocolate, Corn syrup, Cocoa butter, Whole milk powder, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Milk fat, Soy lecithin, Sodium citrate, Natural flavor, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
4 Pieces
Barcode (GTIN/UPC)
747599427817
Category
Chocolate
Label updated
2023-05-05

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 13 of 10,153 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 23 of 9,917 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 71 of 10,228 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 78 of 10,176 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 96 of 9,857 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 42 of 10,169 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate assortment minis, dark chocolate sea salt caramel, milk chocolate caramel, milk chocolate sea salt caramel?
4 Pieces (31 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in ghirardelli chocolate assortment minis, dark chocolate sea salt caramel, milk chocolate caramel, milk chocolate sea salt caramel?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate assortment minis, dark chocolate sea salt caramel, milk chocolate caramel, milk chocolate sea salt caramel?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)29 g
Carbohydrate, by difference61.3 g
Fiber, total dietary3.2 g
Total Sugars51.6 g
Sugars, added45.2 g
Calcium, Ca129 mg
Iron, Fe0.97 mg
Potassium, K323 mg
Sodium, Na177 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592917, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.