Germinal organic organic bars, Blueberry

USDA name: Organic bars, Blueberry

Brandedby Germinal organic inc.

120 calories in 1 bar (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 10 g.

Serving
1
= 30 g
120KCAL

Germinal organic organic bars, Blueberry, 1 bar (30 g)

120 calories

Protein
2 g
Carbs
22 g
Fat
3 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.9 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 21 mg2%
Iron 0.4 mg2%
Potassium 42.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Iron2% 0.4 mg
  • Calcium2% 21 mg
  • Potassium1% 42.9 mg

Ingredients

Organic blueberry puree, Organic apple puree, Organic rice flour, Organic cane sugar, Organic palm fruit oil, Organic tapioca starch, Organic eggs, Organic rice syrup, Organic buckwheat flour, Organic potato starch, Organic chickpea flour, Leavening (potassium acid tartrate, Baking soda), Salt, Guar gum, Pectin, Organic lemon juice.

Brand
Germinal organic
Made by
Germinal organic inc.
Label serving
1 bar
Barcode (GTIN/UPC)
810063030049
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 14 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 13 of 5,526 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 11 of 7,797 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 7,921 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

Questions

How many calories are in germinal organic organic bars, blueberry?
1 bar (30 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in germinal organic organic bars, blueberry?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in germinal organic organic bars, blueberry?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added30 g
Calcium, Ca70 mg
Iron, Fe1.3 mg
Potassium, K143 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175155, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.