Germack pistachio nuts
USDA name: Pistachio nuts
Brandedby Nutco, Inc.
153 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 33.3 g.
Germack pistachio nuts, 3 Tbsp (30 g)
153 calories
- Protein
- 4 g
- Carbs
- 15 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories153
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.6 mg
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Sodium3% 60.9 mg
- Calcium2% 20.1 mg
Ingredients
Roasted, Salted almonds, Roasted, Salted peanuts, Chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin (an emulsifier) vanillin), Marshmallow drops (sugar, Vegetable fat (palm kernel and/or palm) maltodextrin, Nonfat dry milk, Soy lecithin (an emulsifier), Natural flavor(s), Mini cinnamon graham crackers (whole wheat flour, Bleached enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, (vitamin b1), Riboflavin (vitamin b2), Folic acid), Sugar, Safflower oil, Invert sugar, Brown sugar, Cinnamon, Soy lecithin, Leavenings (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Salt, Natural flavor, Dextrose, Egg whites.
- Brand
- Germack
- Made by
- Nutco, Inc.
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 088401240959
- Category
- Other Snacks
- Label updated
- 2018-01-15
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 90%
Same value as 3 of 8,031 other records.
leastmostSugars
Higher than 86%
Same value as 47 of 7,687 other records.
leastmostVitamin C
Higher than 84%
Same value as 8 of 4,064 other records.
leastmostFiber
Higher than 83%
Same value as 280 of 7,629 other records.
leastmostTotal fat
Higher than 74%
Same value as 123 of 8,032 other records.
leastmostCalories
Higher than 73%
Same value as 6 of 8,049 other records.
leastmost
Questions
- How many calories are in germack pistachio nuts?
- 3 Tbsp (30 g): 153 calories; protein: 4 g, carbohydrates: 15 g, fat: 10 g.
- How much protein is in germack pistachio nuts?
- 13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in germack pistachio nuts?
- 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 510 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 203 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112631, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.