Chukar trio of dried cherries, Almonds, Pistachios triple cherry nut, Triple cherry

USDA name: Trio of dried cherries, Almonds, Pistachios triple cherry nut, Triple cherry

Brandedby Chukar Fruit Inc.

estimated 158 calories in 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 15 g.

Serving
1
= 40 g
158EST. KCAL

Chukar trio of dried cherries, Almonds, Pistachios triple cherry nut, Triple cherry, 1/4 cup (40 g)

158 calories

Estimated calories

Protein
3 g
Carbs
23 g
Fat
6 g
Fiber
3 g
Sugars
17 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories158
Estimated
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 3 g
Calcium 34 mg3%
Iron 1 mg6%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 206 mg
  • Calcium3% 34 mg
  • Sodium1% 24 mg

Ingredients

Dried rainier cherries, Dried bing cherries, Roasted almonds roasted pistachios, Dried tart cherries, Sunflower oil. Real cherries.

Brand
Chukar
Made by
Chukar Fruit Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011261241064
Category
Other Snacks
Label updated
2022-09-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 4 of 7,687 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 8,031 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 9 of 7,629 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 3,704 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 3 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 5 of 8,003 other records.

    leastmost

Questions

How many calories are in chukar trio of dried cherries, almonds, pistachios triple cherry nut, triple cherry?
1/4 cup (40 g): estimated 158 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in chukar trio of dried cherries, almonds, pistachios triple cherry nut, triple cherry?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in chukar trio of dried cherries, almonds, pistachios triple cherry nut, triple cherry?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein7.5 g
Total lipid (fat)15 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.5 g
Total Sugars42.5 g
Calcium, Ca85 mg
Iron, Fe2.5 mg
Potassium, K515 mg
Sodium, Na60 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367390, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.