Kings pistachio nuts

USDA name: Pistachio nuts

Brandedby Kings Super Markets Inc

190 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 32.1 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 95%, and more protein than 92%.

Compare with another food →

Serving
1
= 28 g
190KCAL
Where the calories come from

Kings pistachio nuts, 1/4 cup (28 g)

190 calories

  • Protein7 g15% of calories
  • Carbs9 g19% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 7 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 073866103000 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Dry roasted pistachios, Salt.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
073866103000
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 245 of 21,200 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 778 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 118 of 21,153 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 436 of 20,870 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

Questions

How many calories are in kings pistachio nuts?
1/4 cup (28 g): 190 calories; protein: 7 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in kings pistachio nuts?
25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kings pistachio nuts?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy679 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars10.7 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.