Why nut? 4 pistachio balls

USDA name: 4 pistachio balls

Brandedby Star Brands North America

100 calories in 1 package (22 g). Per 100 g, protein: 13.6 g, carbohydrates: 50 g, fat: 22.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 84%, and less sodium than 79%.

Compare with another food →

Serving
1
= 22 g
100KCAL
Where the calories come from

Why nut? 4 pistachio balls, 1 package (22 g)

100 calories

  • Protein3 g12% of calories
  • Carbs11 g44% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat5 g45% of calories

Nutrition Facts

Serving size1 package (22 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810219030053 · We may earn a commission

Ingredients

Date paste, Pistachios, Cashews, Dried cranberries (cranberries, Apple juice concentrate, Vegetable oil (sunflower)), Quinoa.

Brand
Why nut?
Made by
Star Brands North America
Label serving
1 package
Barcode (GTIN/UPC)
810219030053
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 82 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 4 of 21,143 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 9 of 20,870 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 5 of 11,002 other records.

    leastmost

Questions

How many calories are in why nut? 4 pistachio balls?
1 package (22 g): 100 calories; protein: 3 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in why nut? 4 pistachio balls?
13.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in why nut? 4 pistachio balls?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein13.6 g
Total lipid (fat)22.7 g
Carbohydrate, by difference50 g
Fiber, total dietary9.1 g
Total Sugars27.3 g
Sugars, added4.5 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K318 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541032, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.