General mills sales inc. nature Valley Honey Biscuits

USDA name: Nature Valley Honey Biscuits

Brandedby General mills sales inc.

230 calories in 1 Pouch (50g/4 biscuits). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 18 g.

Among the other records in Biscuits/Cookies, per 100 g: more fiber than 93%, and less calcium than 81%.

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Serving
1
= 50 g
230KCAL
Where the calories come from

General mills sales inc. nature Valley Honey Biscuits, 1 Pouch (50g/4 biscuits)

230 calories

  • Protein4 g7% of calories
  • Carbs34 g58% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size1 Pouch (50g/4 biscuits)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000510784 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Whole grain oats, Canola oil, Sugar, Whole grain barley flakes, Honey, Tapioca syrup, Whole grain wheat flakes, Baking soda, Corn starch, Salt, Cream, Natural flavor, Oil of rosemary.

Made by
General mills sales inc.
Label serving
1 Pouch (50g/4 biscuits)
Barcode (GTIN/UPC)
00016000510784
Category
Biscuits/Cookies
Label updated
2018-11-02

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 14 of 1,512 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 302 of 1,563 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 6 of 1,444 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 1 of 1,565 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 18 of 1,593 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 5 of 1,563 other records.

    leastmost

Questions

How many calories are in general mills sales inc. nature valley honey biscuits?
1 Pouch (50g/4 biscuits): 230 calories; protein: 4 g, carbohydrates: 34 g, fat: 9 g.
How much protein is in general mills sales inc. nature valley honey biscuits?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. nature valley honey biscuits?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)18 g
Carbohydrate, by difference68 g
Fiber, total dietary8 g
Total Sugars22 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K240 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 758548, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.