Nature Valley Honey Biscuits with Cocoa Almond Butter Filling 5 Count

Brandedby General mills sales inc.

190 calories in 1 sandwich (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 26.3 g.

Among the other records in Processed Cereal Products, per 100 g: more calories than 93%, and more total fat than 92%.

Compare with another food →

Serving
1
= 38 g
190KCAL
Where the calories come from

Nature Valley Honey Biscuits with Cocoa Almond Butter Filling 5 Count, 1 sandwich (38 g)

190 calories

  • Protein4 g8% of calories
  • Carbs22 g45% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1 sandwich (38 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000489271 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Palm Oil, Corn Syrup, Whole Grain Barley Flakes, Cocoa, Honey, Salt, Baking Soda, Natural Flavor.

Brand
Nature Valley
Made by
General mills sales inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
00016000489271
Category
Processed Cereal Products
Label updated
2025-07-13

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 47 of 2,060 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 17 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 9 of 2,060 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 14 of 2,076 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 3 of 1,955 other records.

    leastmost

Questions

How many calories are in nature valley honey biscuits with cocoa almond butter filling 5 count?
1 sandwich (38 g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in nature valley honey biscuits with cocoa almond butter filling 5 count?
10.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature valley honey biscuits with cocoa almond butter filling 5 count?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein10.5 g
Total lipid (fat)26.3 g
Carbohydrate, by difference57.9 g
Fiber, total dietary7.9 g
Total Sugars23.7 g
Sugars, added21.1 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Potassium, K289 mg
Sodium, Na395 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total monounsaturated15.8 g
Fatty acids, total polyunsaturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740830, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.